Get Help

Crisis & Support Resources

⚠️ Safety Warning: If you are worried about someone seeing you visit this page, please use a "Private" or "Incognito" browser window. Many browsers allow you to quickly close tabs using Ctrl+W (Windows) or Command+W (Mac).

📍 For Users in Australia

If you are experiencing physical, sexual, emotional, or economic abuse, these free and confidential services are available 24/7.

• 1800RESPECT: The national domestic, family, and sexual violence counselling service.

  • Call: 1800 737 732 | Text: 0458 737 732

  • Web: 1800RESPECT.org.au (includes online chat)
    

• Lifeline: 24/7 crisis support and suicide prevention.

  • Call: 13 11 14 | Web: Lifeline.org.au
    

• Economic & Financial Abuse:

  • National Debt Helpline: Free financial counselling for those experiencing economic control. Call 1800 007 007 NDH.org.au.
    

• Online Safety:

  • eSafety Commissioner: Report serious online abuse or image-based abuse. eSafety.gov.au.

🌍 For International Users (Worldwide)

If you are outside Australia, use these directories to find local helplines and shelters in your country.

• Lila.help (Global Network of Women’s Shelters): A comprehensive directory of verified support services for nearly every country in the world.

  • Find Help: Lila.help
    

• NO MORE Global Directory: Search by country to find local organizations specializing in domestic and sexual violence support.

  • Find Help: NoMoreDirectory.org
    

• Safe YOU App: A free, multilingual mobile app that provides direct access to safety tools and legal/psychosocial support worldwide.

  
  

🛡️ Digital Safety Tips

• Private Browsing: Use "Incognito" or "Private" mode so your visit to this page isn't saved in your browser history.

• Safe Email: If communicating with support services, use a private email address that the person using violence cannot access.

• History: Regularly clear your browser history if you suspect your device is being monitored.